TerraSana Flaxseed Whole BIO 500g

This flaxseed is organic and unbroken. Flaxseed is best absorbed by your body if you crush it lightly or grind it in the blender. Ground flaxseed can also be used as a substitute for egg: the so-called “flax egg. To do this, mix 1 tbsp. of ground flaxseed with 2 tablespoons of water. Did you know that TerraSana whole flaxseed contains 33 grams of fiber per 100 grams? That is a lot. In addition, flaxseed contains good fatty acids, vitamins and minerals. Garnish your homemade bread with it (nice and nutty) or add it to your oatmeal, (vegetable) yogurt or smoothie.

Application
Organic Linseed Whole by TerraSana is delicious over your yogurt or incorporate it into a smoothie. Also delicious in muffins, crackers and cookies.

This is how to use Flaxseed
Grind finely in the blender to ensure that your body can properly absorb the flaxseed.

How to store Linseed
After opening, store airtight in a dry, dark place at room temperature (max 20 °C).

Origin
Linseed is the seed of the plant flax and has been cultivated for more than six thousand years. Flax is an annual plant that can grow between 50 and 120 cm tall. The plant is among the oldest cultivated plants. From the linseed, also known as flax seed, all kinds of things used to be made such as linen for clothing, yarn, thread and fishing nets. Today linseed comes mostly from China or Kazakhstan.

Features Organic Flaxseed Whole

• Certified organic
• Unprocessed = fits within RawFood dietary pattern
• Organic flaxseed is the seed of flax (linium usitatissimum) and has a mild nutty flavor.
• Vegan
• Yeast-free
• Gluten-free
• Without added sugar
• Without added salt
• Nutritious superfoods
• High-fiber (33%)
• Protein-rich (20%)
• Raw (not heated above 42° C)
• Good substitute for eggs in baking (flax egg)
• Contains omega-3 fatty acids
• Fine finishing touch over your breakfast, soup or wrap

Ingredients
flaxseed*

Produced in
India

Nutritional value per 100g
energy: 1772 kJ/ 423 kcal
fat: 32.5 g
carbohydrates: 13.5 g
protein: 20 g

May contain traces of mustard, pistachios, tree nuts and peanuts.