Organic Chia seeds are rich in Omega 3 fatty acids, high in polyunsaturated fats, a source of protein and a source of dietary fiber. Organic chia seeds fit within a good lifestyle. <\/p>\n
Use up to 15 g of chia seeds per day.
\nUse in a salad, cereal breakfast or yogurt.<\/p>\n
Chia seed is a small black seed derived from the Mexican chia plant. Chia seeds are full of essential nutrients and have a neutral taste. Chia seed is easy to add to the diet. For example, use chia seeds in your smoothie, salad, yogurt, bread or soup. <\/p>\n
Organic Chia seed is a rich source of omega 3 fatty acids. Omega 3 contributes to the maintenance of normal cholesterol levels in the blood. Omega 3 fatty acids are important because the body cannot produce them itself. <\/p>\n
Organic Chia seeds are a rich source of fiber and protein. Fiber contributes to proper digestion and feeling satiated. Protein supports bones and contributes to the maintenance and growth of muscle mass. <\/p>\n
Store cool, dry and sealed.<\/p>\n
South America<\/p>\n
100% Organic Chia Seeds.<\/p>\n
Nutritional value per 100 g % RI*
\nValeur nutritive par 100 g % AJR*
\nEnergy \u00c9nergie 1832 kJ
\n444 kcal
\nFats Graisses 31 g
\nof which saturated fatty acids 3.8 g
\nAcides gras satur\u00e9s
\nof which monounsaturated fatty acids 2.7 g
\nAcides gras mono-insatur\u00e9s
\nof which polyunsaturated fatty acids 25 g
\nAcides gras polyinsatur\u00e9s
\nCarbohydrates Glucides 4.9 g
\nof which sugars dont sucres 0.8 g
\nFiber Fibres 34 g
\nProteins Prot\u00e9ines 21 g
\nSalt Sel 0.03 g
\nCalcium Calcium 500 mg 63%.
\nPhosphorus Phosphor 535 mg 76%
\nIron Fer 6.5mg 46%
\nPotassium Potassium 600 mg 30%
\nCopper Cuivre 1.5 mg 150%
\nMagnesium Magnesium 290 mg 77%.
\nZinc Zinc 5.0 mg 50%
\nVitamin A Vitamin A 101 \u03bcg 13%.
\nVitamin B1 Vitamin B1 0.89 mg 81%.
\nVitamin B3 Vitamin B3 11.2 mg 70%.
\nVitamin B8 Vitamin B8 12.5 \u03bcg 25%
\nVitamin E Vitamin E 29.1 mg 243%
\nOmega 6 Omega 6 6.4 g
\nOmega 3 Omega 3 19 g
\n* RI: Reference intake for an average adult
\n(8400 kJ \/ 2000 kcal). AJR: Apport de r\u00e9f\u00e9rence pour un adulte moyen
\n(8400 kJ \/ 2000 kcal). <\/p>\n
Do not use Mattisson chia seeds if you suffer from low blood pressure.<\/p>\n","protected":false},"excerpt":{"rendered":"
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